Revive Therapeutic Massage

Lymphatic Massage, Oncology Massage, Cranio-Sacral Therapy, Kinesio-Taping, Therapeutic Touch, Chakra Clearing

Massage and Your Health

 

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Health Benefits of Getting A Massage

Love massage, but feel you can't afford one as often as you'd like?

Massage is Cumulative

The bottom line is that though massage is also a luxurious treat, it is a key investment in your health!  These are just some of the conditions that massage will help and a few of the scientific studies that indicate the true facts of its benefits.  Massage therapy is an accepted part of many physical therapy rehabilitation programs and has cumulative effects on the human body when utilized regularly. 

According to a study released February, 2007, it was found that when clearly considered, the price of a massage might not be as much as you first think.  Massage is an accepted part of many physical rehabilitation programs.  One or two of the many research studies conducted, find massage beneficial in maintaining health. 

 

Use this link to see benefits and dangers of massage:
 

Experts estimate that upwards of ninety percent of disease is stress-related. And perhaps nothing ages us faster, internally and externally, than high stress. Massage is an effective tool for managing this stress, which translates into:

  • Decreased anxiety.
  • Enhanced sleep quality.
  • Greater energy.
  • Improved concentration.
  • Increased circulation.
  • Reduced fatigue.

Massage can also help specifically address a number of health issues. Bodywork can:

  • Alleviate low-back pain and improve range of motion.
  • Assist with shorter, easier labor for expectant mothers and shorten maternity hospital stays.
  • Ease medication dependence.
  • Enhance immunity by stimulating lymph flow—the body's natural defense system.
  • Exercise and stretch weak, tight, or atrophied muscles.
  • Help athletes of any level prepare for, and recover from, strenuous workouts.
  • Improve the condition of the body's largest organ—the skin.
  • Increase joint flexibility.
  • Lessen depression and anxiety.
  • Relieve symptoms of Parkinson's disease
  • Relive symptoms of Alzheimer's disease
  • Promote brain health
  • Promote tissue regeneration, reducing scar tissue and stretch marks.
  • Pump oxygen and nutrients into tissues and vital organs, improving circulation.
  • Reduce postsurgery adhesions and swelling.
  • Reduce spasms and cramping.
  • Relax and soften injured, tired, and overused muscles.
  • Release endorphins—amino acids that work as the body's natural painkiller.
  • Relieve migraine pain.
Use this link to get a recipe for Brown Sugar Scrub:
Click the link below to learn  more about the lymph system:
 

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These are remedies that doctors don't tell you about because they are not taught them in medical school! 

Associated Bodywork & Massage Professionals
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